An article published on March 29, 2026, on the lifestyle website Camille Styles offers guidance on exfoliation for achieving smooth, glowing skin without causing irritation. The piece, titled The Best Way to Exfoliate for Smooth, Glowing Skin (Without Overdoing It), draws on advice from professional estheticians.
According to the article, estheticians recommend exfoliation as a key step in maintaining healthy skin, but caution against overuse. They emphasize that too much exfoliation can strip the skin’s protective barrier, leading to redness, dryness, and sensitivity. The experts quoted in the story suggest selecting gentle exfoliants and limiting treatments to two or three times per week, depending on skin type.
The article distinguishes between chemical exfoliants, such as alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), and physical exfoliants like scrubs. Estheticians in the piece generally prefer chemical options because they provide more even results and are less likely to cause micro-tears. They also advise avoiding products with harsh particles such as crushed walnut shells or pumice.
Another recommendation from the estheticians is to always follow exfoliation with a moisturizer and sunscreen. Exfoliating removes dead skin cells and can make the skin more vulnerable to sun damage, so sun protection is essential after treatment. The article notes that exfoliation should be adjusted for seasonal changes, with lighter routines in winter and slightly more frequent exfoliation in summer when the skin tends to produce more oil.
The story is part of a broader series in which estheticians share the products they consider worth buying and the ones they skip. The series, titled I Asked Estheticians Which Products Are Actually Worth It (and What They Skip), covers topics ranging from cleansers to moisturizers and treatment serums. In the exfoliation installment, the experts name specific brands and ingredients they trust, while warning against trendy products that promise quick results but can damage the skin over time.
Readers are reminded that everyone’s skin is different, and what works for one person may not work for another. The estheticians encourage patch testing new exfoliants and consulting a dermatologist before making major changes to a skincare routine. The article concludes that consistent, moderate exfoliation leads to better long-term skin health than aggressive treatments.
