As schedules become busier, many people look for simple dinners that can be prepared quickly. One solution is a recipe for crispy baked black bean tacos that can be made ahead of time.
The recipe is built around a smashed black bean filling. This filling can be prepared in advance and used throughout the week, making dinner assembly fast on busy nights.
Ingredients for the Tacos
The recipe relies on common pantry staples. Onion and garlic form the base of flavor. Tomato paste and chipotle in adobo add richness and a smoky, slightly spicy taste.
Taco seasoning and salsa are used as shortcuts for added flavor. The main component is a can of black beans. For assembly, tortillas and cheese that melts well are needed.
Preparation Method
The filling begins by cooking chopped onion until soft and golden. Garlic and tomato paste are then added and cooked until the paste deepens in color. Chipotle peppers and taco seasoning are stirred in until fragrant.
Salsa and the entire can of black beans, including the liquid, are added to the pan. The mixture is simmered and the beans are mashed directly in the pan with the back of a spoon. It is cooked until thick and most of the liquid has cooked off.
To assemble, cheese is sprinkled over one half of a tortilla. A spoonful of the bean mixture is added, followed by a bit more cheese. The tortilla is folded into a half-moon shape.
The tacos are cooked in a pan with a small amount of oil over medium heat. They are cooked for a few minutes on each side until golden brown, crispy, and the cheese inside is melted.
Serving Suggestions
These tacos can be served with classic sides. Guacamole or a smooth avocado crema are recommended toppings. A fresh corn salad or a chopped salad can provide a crisp contrast to the rich tacos.
The total time for the recipe is about 40 minutes, with 20 minutes of prep time and 20 minutes of cooking time. The recipe yields approximately four servings.
This approach to taco night offers a practical way to manage weeknight cooking. The make-ahead component of the bean filling provides flexibility for those with packed schedules.
